Watch it!
Check out a trailer of the our DVD and some other great videos!

Do it!
See our simple three-step process to "Touch Yourself and Trust Yourself"!

Ask it!
Got a question? Try our Frequently Asked Questions for an answer or Ask a Health Professional!

Teach it!
Learn about the Touch Yourself, Trust Yourself Program program and how to get a package for your group.

Lived it!
Stories from those who have 'lived it'

Touch Yourself, Trust Yourself teaches the importance of breast and testicular self-exams.

This site is here to tell you about the program, an initiative of Young Adult Cancer Canada, and to give you additional information and videos that will help you learn about and take care of your body.

Want to learn more? Check out our Hanger Card! Have a question? Ask our Health Professional!

Read on - self-exams save lives.

Did you know?

7000 Canadian young adults are diagnosed with cancer every year? That's 19 a day.

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We get that it can be hard to build habits, so sign up for a reminder once a month to Touch Yourself.

About us

Touch Yourself, Trust Yourself is an initiative of Young Adult Cancer Canada. It's been made possible by our outstanding sponsors. If you like, you can read our privacy policy, or contact us if you have any other questions.